THE "FIGHT SHAPE" FITNESS WORKOUT.
My name is Ioannis Palaiologos and I welcome you to the #Fightshape Fitness Workout , the most comprehensive and dynamic 6-week all-body workout program for men & women of every age and will win over even the most demanding of you.
The training includes dynamic exercises and explosive techniques that target all parts of the body!
The program is different and tailored to each gender separately and all exercises can be performed with or without weights.
Check out the Fight Shape Training Kit.
NOTE
Once you have completed your purchase to access the #Fightshape Fitness Workout you will need to log in here by entering the "Username" and "Password" that you created during the payment process.
After logging in to the profile you created, as described above, you will select the "Courses" tab and from there you will be able to start the #Fightshape Fitness Workout !