GREEK EMPEROR.

A FEW WORDS

Hi, my name is Ioannis Palaiologos aka the "Greek Emperor" and I am a long time international professional mixed martial artist, representing Greece.

Throughout my career, I have competed and trained all over the world. During this time, I realized that these training methods, combined with specific nutrition plans can bring anyone to adopt a healthy lifestyle.

You will transform your body and mind, while simultaneously reaching optimal performance.

The main focus of my programming is in the field of fitness, martial arts and nutrition.

During my career, I've promoted many projects from these subjects and the importance for my generation to understand the significance of healthy lifestyle choices is pertinent.

I'm beyond grateful to have the supporter that's followed me and empowered me to pursue my life goal to become a fitness & martial arts trainer/nutrition advisor and help people change their lives.

I hope to combine my own routine, knowledge, and well-being to pursue an even greater following for this lifestyle!

FIGHT SHAPE SHOP

Choose the right program for you.

CERTIFICATIONS

  • Brazilian Jiu Jitsu black belt

    Accredited Brazilian-jiujitsu and no-gi trainer.

  • Accredited mma & striking coach

    Accredited mixed martial arts and striking coach from the Greek national committee.

  • ISSA Certified Nutritionist

    Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back.

    As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.

  • ISSA Specialist in Sports Nutrition

    A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions.

    As an ISSA student working toward my certification in this area, I will soon be able to help you reach your performance goals faster than you'd previously imagined possible.

WITH THE SUPPORT OF